The FIT System
Every fitness presentation requires these three steps:
F
Filter
I
Instruct
T
Transfer
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Speech coaching
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stage presence
In life, one must choose between being fluid and steadfast; between unwavering principle and responsive adaptation; between maintaining what is and striving
Finish this movie line:“I’m mad as hell, and … “That’s enough. I’m not going to type it anymore.You know the line, but
Professional development
The floor trainer walks the strength section for the familiar 6:00 am rounds, greeting people as he just happens to be putting
So, you’ve decided to give up the stockings and stilettos for sneakers and spandex, or you traded the suit and tie for
writing process
Spoiler alert!The movie endings you are about to read are at least 30 years old. Don’t blame me if they take you
Shoot me now. Derek Jeter is back at Yankee Stadium and speaking on a live microphone. He’s thanking the Steinbrenner family. And
fitness articles