The floor trainer walks the strength section for the familiar 6:00 am rounds, greeting ...

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So, you’ve decided to give up the stockings and stilettos for sneakers and spandex, ...

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In this article we step away from the lectern, get off the gym floor, ...

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What qualities do you look for in a personal trainer?One of your most important ...

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Meet the new guyIn my first season as a wrestling coach (not counting my ...

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What makes somebody a leader in the fitness industry?Before you dive any deeper into ...

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